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柴米油鹽醬醋茶的繁體字是：柴米油鹽醬醋茶鹽yán繁體：鹽<名>(1)(形聲。從鹵，監聲。本義：食鹽)(2)同本義 [salt](3)又如：鹽醬口(說不吉利的話，且得到應驗);鹽梟(私販食鹽的人);鹽斤(宋代官鹽以百斤、千斤為計算單位，故稱“鹽”為“鹽斤”);鹽捕分府(知府下面專管鹽務的同知);
開(kai)(kai)(kai)(kai)(kai)(kai)門(men)(men)(men)(men)(men)七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi)開(kai)(kai)(kai)(kai)(kai)(kai)門(men)(men)(men)(men)(men)七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi)是(shi)(shi)古(gu)代(dai)平(ping)民百姓每天(tian)為生(sheng)活(huo)而奔波的(de)(de)(de)(de)(de)七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi),已(yi)成(cheng)(cheng)為的(de)(de)(de)(de)(de)諺語(yu).從(cong)(cong)“開(kai)(kai)(kai)(kai)(kai)(kai)門(men)(men)(men)(men)(men)”（即開(kai)(kai)(kai)(kai)(kai)(kai)始(shi)家(jia)(jia)庭一天(tian)正常(chang)運作之時或持家(jia)(jia),維持生(sheng)計）,就都(dou)離不(bu)開(kai)(kai)(kai)(kai)(kai)(kai)七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)維持日常(chang)生(sheng)活(huo)的(de)(de)(de)(de)(de)必(bi)需(xu)(xu)品(pin),分別(bie)是(shi)(shi)：柴、米(mi)、油(you)(you)(you)(you)、鹽(yan)、醬(jiang)(jiang)(jiang)(jiang)、醋(cu)(cu)、茶.開(kai)(kai)(kai)(kai)(kai)(kai)門(men)(men)(men)(men)(men)七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi)提示家(jia)(jia)庭各(ge)樣必(bi)需(xu)(xu)品(pin).開(kai)(kai)(kai)(kai)(kai)(kai)門(men)(men)(men)(men)(men)七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi)之說,一般(ban)(ban)認(ren)為始(shi)于(yu)(yu)(yu)宋(song)(song)(song)朝.對當時的(de)(de)(de)(de)(de)人(ren)(ren)來,開(kai)(kai)(kai)(kai)(kai)(kai)門(men)(men)(men)(men)(men)七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi)乃是(shi)(shi)新事(shi)(shi)(shi)(shi)物.米(mi)（即稻）在(zai)(zai)宋(song)(song)(song)朝是(shi)(shi)主(zhu)要糧食.醬(jiang)(jiang)(jiang)(jiang)在(zai)(zai)宋(song)(song)(song)朝才明確地指醬(jiang)(jiang)(jiang)(jiang)油(you)(you)(you)(you).在(zai)(zai)宋(song)(song)(song)朝以(yi)前(qian)的(de)(de)(de)(de)(de)醋(cu)(cu),仍不(bu)是(shi)(shi)生(sheng)活(huo)必(bi)需(xu)(xu)品(pin).茶在(zai)(zai)唐朝以(yi)至(zhi)北(bei)宋(song)(song)(song),乃是(shi)(shi) 品(pin),而且不(bu)常(chang)見.至(zhi)于(yu)(yu)(yu)油(you)(you)(you)(you),指由芝麻、紫蘇屬和榨成(cheng)(cheng)的(de)(de)(de)(de)(de)油(you)(you)(you)(you),因南宋(song)(song)(song)時期手工(gong)業和商業的(de)(de)(de)(de)(de)發展而普(pu)及(ji).很(hen)多文(wen)人(ren)(ren)雅士的(de)(de)(de)(de)(de)歌吟都(dou)以(yi)開(kai)(kai)(kai)(kai)(kai)(kai)門(men)(men)(men)(men)(men)七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi)為題,并流存在(zai)(zai)民間.開(kai)(kai)(kai)(kai)(kai)(kai)門(men)(men)(men)(men)(men)七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi)的(de)(de)(de)(de)(de)排列和內容都(dou)大(da)有(you)(you)講究,全(quan)都(dou)與(yu)歷史(shi)悠久的(de)(de)(de)(de)(de)飲食文(wen)化(hua)有(you)(you)關.時至(zhi)今日,開(kai)(kai)(kai)(kai)(kai)(kai)門(men)(men)(men)(men)(men)七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi)的(de)(de)(de)(de)(de)意義已(yi)與(yu)古(gu)時有(you)(you)別(bie),主(zhu)要泛指與(yu)有(you)(you)切身利益的(de)(de)(de)(de)(de)必(bi)備事(shi)(shi)(shi)(shi)情.[編輯本段(duan)]來源 開(kai)(kai)(kai)(kai)(kai)(kai)門(men)(men)(men)(men)(men)七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi)的(de)(de)(de)(de)(de)諺語(yu)始(shi)于(yu)(yu)(yu)何(he)時,仍有(you)(you)待考證.在(zai)(zai)南宋(song)(song)(song)時代(dai)吳自牧著《夢粱錄》中(zhong)提到八(ba)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi),所指的(de)(de)(de)(de)(de)分別(bie)是(shi)(shi)：柴、米(mi)、油(you)(you)(you)(you)、鹽(yan)、酒、醬(jiang)(jiang)(jiang)(jiang)、醋(cu)(cu)、茶.由于(yu)(yu)(yu)酒算不(bu)上生(sheng)活(huo)必(bi)需(xu)(xu)品(pin),到元(yuan)代(dai)時已(yi)被(bei)剔除(chu)了(le),只余(yu)下“七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi)”.開(kai)(kai)(kai)(kai)(kai)(kai)門(men)(men)(men)(men)(men)七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi)至(zhi)遲出在(zai)(zai)宋(song)(song)(song)代(dai)人(ren)(ren)的(de)(de)(de)(de)(de)口語(yu)中(zhong).所以(yi)一般(ban)(ban)認(ren)為,吳自牧乃創開(kai)(kai)(kai)(kai)(kai)(kai)門(men)(men)(men)(men)(men)七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi)之人(ren)(ren).據(ju)元(yuan)代(dai)著作《湖海新聞(wen)(wen)夷(yi)堅續志》記(ji)載,曾有(you)(you)宋(song)(song)(song)人(ren)(ren)用俗(su)語(yu)云：“湖女艷,莫嬌他,平(ping)日為人(ren)(ren)吃,烏(wu)龜猶自可,虔婆似那(nei)咤(zha)!早(zao)晨起(qi)來七(qi)(qi)(qi)(qi)(qi)(qi)般(ban)(ban)事(shi)(shi)(shi)(shi),油(you)(you)(you)(you)鹽(yan)醬(jiang)(jiang)(jiang)(jiang)豉姜椒茶,冬要綾羅夏要紗(sha).君不(bu)見,湖州(zhou)張八(ba)仔,賣了(le)良田千萬(wan)頃,而今卻去(qu)釣蝦蟆,兩片(pian)骨臀不(bu)奈遮!” 另在(zai)(zai)元(yuan)雜劇《玉壺春》、《度柳翠》、《百花亭》等都(dou)有(you)(you)提及(ji)開(kai)(kai)(kai)(kai)(kai)(kai)門(men)(men)(men)(men)(men)七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi).其中(zhong)提及(ji)此“七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi)”的(de)(de)(de)(de)(de)有(you)(you)《劉行首(shou)》：“教你當家(jia)(jia)不(bu)當家(jia)(jia),及(ji)至(zhi)當家(jia)(jia)亂如(ru)麻；早(zao)起(qi)開(kai)(kai)(kai)(kai)(kai)(kai)門(men)(men)(men)(men)(men)七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi),柴米(mi)油(you)(you)(you)(you)鹽(yan)醬(jiang)(jiang)(jiang)(jiang)醋(cu)(cu)茶.”由此將(jiang)當家(jia)(jia)者為生(sheng)活(huo)辛苦(ku)勞碌的(de)(de)(de)(de)(de)“七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi)”表現出來.及(ji)至(zhi)明代(dai),唐伯虎借一首(shou)詩《除(chu)夕(xi)口占》點(dian)明了(le)此“七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi)”：“柴米(mi)油(you)(you)(you)(you)鹽(yan)醬(jiang)(jiang)(jiang)(jiang)醋(cu)(cu)茶,般(ban)(ban)般(ban)(ban)都(dou)在(zai)(zai)別(bie)人(ren)(ren)家(jia)(jia)；歲暮清淡無一事(shi)(shi)(shi)(shi),竹堂寺里看梅花.” [編輯本段(duan)]現代(dai) 隨(sui)(sui)社會進(jin)步和生(sheng)活(huo)水平(ping)不(bu)斷(duan)提升,開(kai)(kai)(kai)(kai)(kai)(kai)門(men)(men)(men)(men)(men)七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi)都(dou)隨(sui)(sui)之而進(jin)步.在(zai)(zai)現代(dai)大(da)多地區,柴已(yi)被(bei)石油(you)(you)(you)(you)氣、天(tian)然氣和煤(mei)氣等所取(qu)代(dai).米(mi)、油(you)(you)(you)(you)、鹽(yan)、醬(jiang)(jiang)(jiang)(jiang)、醋(cu)(cu)仍是(shi)(shi)飲食文(wen)化(hua)的(de)(de)(de)(de)(de)主(zhu)要組成(cheng)(cheng)部分；至(zhi)于(yu)(yu)(yu)茶則成(cheng)(cheng)為獨(du)當一面的(de)(de)(de)(de)(de)茶文(wen)化(hua)而聞(wen)(wen)名于(yu)(yu)(yu)世.從(cong)(cong)另一方面看,開(kai)(kai)(kai)(kai)(kai)(kai)門(men)(men)(men)(men)(men)七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi)在(zai)(zai)生(sheng)活(huo)上所花的(de)(de)(de)(de)(de)時間已(yi)大(da)不(bu)如(ru)前(qian)了(le).從(cong)(cong)前(qian)開(kai)(kai)(kai)(kai)(kai)(kai)門(men)(men)(men)(men)(men)七(qi)(qi)(qi)(qi)(qi)(qi)件(jian)(jian)(jian)(jian)事(shi)(shi)(shi)(shi)占去(qu)了(le)相當的(de)(de)(de)(de)(de)時間,但現在(zai)(zai)取(qu)得和處理它們的(de)(de)(de)(de)(de)途徑越(yue)(yue)來越(yue)(yue)簡(jian)便(bian)了(le).
在(zai)茶具中倒入加熱(re)的(de)白醋，待醋與茶垢充(chong)分溶(rong)解后再用(yong)干(gan)凈的(de)刷(shua)子輕輕刷(shua)洗，最后用(yong)清水沖洗干(gan)凈即可。
1.餐后1小時左右或餐與餐之間，1次喝每天最多1-2杯稀釋醋 ，早上喝醋不好；
2.早上喝醋是不好的，因為早上還沒有進食，醋酸會增加胃酸的濃度，而胃早上是吸取營養的時機，空腹喝醋對胃的刺激太大了。早起一杯蜂蜜水可以達到補水利排毒的作用的，如果有這方面的需要是可以喝蜂蜜水的。如果要喝醋，可以在餐后一小時左右少量飲用，有利于促進消化。
3.空腹不喝醋
不論胃腸多強健，都不適合在空腹時喝醋，免得刺激分泌過多胃酸，傷害胃壁。在餐與餐之間，或飯后一小時再喝醋，比較不刺激胃腸，順道幫助消化。
每天最多1-2杯稀釋醋
少量(liang)(liang)(liang)吃醋(cu)無礙，但是任何人像(xiang)打翻(fan)了醋(cu)壇子(zi)般的(de)大量(liang)(liang)(liang)喝(he)醋(cu)，對胃腸都(dou)刺激太大。再者(zhe)，市售的(de)水果(guo)醋(cu)或其它醋(cu)飲料里往往加入大量(liang)(liang)(liang)的(de)糖(tang)，如(ru)果(guo)以喝(he)醋(cu)取水、茶(cha)等飲料，額外增(zeng)加不(bu)(bu)少熱量(liang)(liang)(liang)，長期喝(he)下去(qu)，肥胖機會大增(zeng)，對控制(zhi)體重更不(bu)(bu)利。
開(kai)(kai)(kai)(kai)(kai)門(men)七件(jian)(jian)(jian)事開(kai)(kai)(kai)(kai)(kai)門(men)七件(jian)(jian)(jian)事是(shi)古代(dai)平民百(bai)姓(xing)每天(tian)為生(sheng)(sheng)活(huo)而奔波的(de)(de)七件(jian)(jian)(jian)事，已成為的(de)(de)諺語。從“開(kai)(kai)(kai)(kai)(kai)門(men)”（即開(kai)(kai)(kai)(kai)(kai)始家庭一(yi)天(tian)正常運作之時(shi)或持(chi)家，維持(chi)生(sheng)(sheng)計），就都離(li)不開(kai)(kai)(kai)(kai)(kai)七件(jian)(jian)(jian)維持(chi)日(ri)常生(sheng)(sheng)活(huo)的(de)(de)必(bi)需品，分(fen)別是(shi)：柴(chai)、米(mi)、油、鹽、醬、醋、茶。開(kai)(kai)(kai)(kai)(kai)門(men)七件(jian)(jian)(jian)事之說(shuo)，一(yi)般認為始于宋朝。對當時(shi)的(de)(de)人(ren)來講，開(kai)(kai)(kai)(kai)(kai)門(men)七件(jian)(jian)(jian)事乃是(shi)新事物。米(mi)（即稻）在(zai)宋朝是(shi)主要糧食(shi)。醬在(zai)宋朝才明確地指(zhi)醬油。在(zai)宋朝以前的(de)(de)醋，仍不是(shi)生(sheng)(sheng)活(huo)必(bi)需品。開(kai)(kai)(kai)(kai)(kai)門(men)七件(jian)(jian)(jian)事的(de)(de)排列和內容都大有(you)講究(jiu)，全都與(yu)歷史(shi)悠久的(de)(de)飲食(shi)文化有(you)關(guan)。時(shi)至今日(ri)，開(kai)(kai)(kai)(kai)(kai)門(men)七件(jian)(jian)(jian)事的(de)(de)意義已與(yu)古時(shi)有(you)別，主要泛指(zhi)與(yu)有(you)切身利益的(de)(de)必(bi)備事情。
不要(yao)這樣做，如(ru)果用醋可(ke)能會傷害皮膚和(he)毛囊(nang)。人(ren)體(ti)的(de)(de)盡量(liang)少吃辛(xin)辣食物，避免飲(yin)酒，每天進行適(shi)當的(de)(de)鍛煉，養(yang)成良(liang)好的(de)(de)生(sheng)活習(xi)慣。本身就是(shi)硬和(he)卷的(de)(de)，只(zhi)是(shi)有些(xie)(xie)人(ren)的(de)(de)細而疏，有些(xie)(xie)人(ren)的(de)(de)硬一些(xie)(xie)密一些(xie)(xie)，都(dou)是(shi)正常(chang)的(de)(de)，可(ke)以不用擔心。
不(bu)(bu)可(ke)以(yi)(yi)(yi)擦(ca)臉，因為會刺激皮膚(fu)，但是可(ke)以(yi)(yi)(yi)飲用(yong)(yong)(yong)，具有美容養顏(yan)效果。美顏(yan)玫瑰(gui)醋食(shi)材：玫瑰(gui)花茶10克，白醋適量(liang)做法：1、挑(tiao)選玫瑰(gui)花，以(yi)(yi)(yi)干凈、色(se)澤(ze)艷(yan)麗的為佳，雜質(zhi)和碎屑去掉(diao)(diao)，將玫瑰(gui)放進干凈無水無油的瓶中；2、往容器(qi)中注入白醋約(yue)滿即可(ke)，蓋(gai)(gai)上蓋(gai)(gai)子(zi)，于陰涼干燥(zao)處保存；3、只需幾小時，白醋就會變成(cheng)粉紅色(se)，三天(tian)(tian)后的玫瑰(gui)醋，已(yi)成(cheng)玫紅色(se)，細(xi)看瓶中有少(shao)許沉(chen)淀物，最天(tian)(tian)，不(bu)(bu)急(ji)的話等七天(tian)(tian)，便可(ke)開(kai)蓋(gai)(gai)將玫瑰(gui)過濾掉(diao)(diao)，再用(yong)(yong)(yong)兩層細(xi)紗布過濾掉(diao)(diao)雜質(zhi)后即可(ke)保存飲用(yong)(yong)(yong)。飲用(yong)(yong)(yong)時可(ke)加少(shao)許蜂蜜調(diao)味(wei)。
