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胃病可以吃蘑菇。可以吃蘑菇的，但胃病有很多種，不知道你說的是哪一種，但是建議你清淡飲食，注意作息規律，進餐規律，不要暴飲暴食，食物多選擇膳食纖維不高的食物，適當增加優質蛋白，禁忌煙酒和辛辣刺激性食物，如咖啡、濃茶（綠茶不能喝，慢性萎縮性胃炎可以喝紅糖紅茶可以養胃）。
紅茶加姜片泡水喝，暖胃又瘦身。長期飲用，除了能減肥，生姜紅茶還具有以下5大功效：
：生姜含多種活性成分，具有 、 、祛濕 、暖胃、止嘔、消除體內垃圾等作用。
抑癌：生姜有抑制癌及 心血管疾病的作用。從姜中提取的精華素，還可以被用來 偏頭痛、行動障礙和關節炎。
驅寒：姜茶可能喝一次即驅走輕微的感冒，癥狀較重者一連三天每日喝一次，就不再流鼻水、咳嗽、發燒、喉嚨痛、頭痛；容易患感冒者也可以每三天喝一次以起 之效。
祛斑：人到老年，面部常布滿老年斑，這種“體銹”是由于體內氧自由基過度活躍所致。生姜內含淀粉、揮發油及人體所需的多種氨基酸，尤其是辣味成分的姜辣素有很強的對付氧自由基的本領。
通便：如果頻頻便秘，動不動疲倦不堪，喝自制的姜茶可以通便，而且精力充沛。
生姜紅茶做法 ：
原料：紅茶5克，生姜粉2克，紅糖適量。
做法：把紅茶和姜(jiang)粉一起(qi)放(fang)入杯(bei)中(zhong)，用(yong)90℃以上(shang)水沖泡；等(deng)稍溫后放(fang)入紅糖即可飲用(yong)。
桂(gui)(gui)(gui)(gui)(gui)花(hua)(hua)(hua)(hua)茶(cha)(cha):暖胃(wei)(wei)(wei)(wei)(wei)(wei)驅寒(han)治(zhi)胃(wei)(wei)(wei)(wei)(wei)(wei)痛的(de)(de)(de)(de)(de)好(hao)(hao)幫(bang)手(淘寶店鋪：果果花(hua)(hua)(hua)(hua)草(cao)茶(cha)(cha)養生館(guan)店鋪里(li)面有(you)(you)各種各樣的(de)(de)(de)(de)(de)花(hua)(hua)(hua)(hua)草(cao)茶(cha)(cha)，各種功(gong)效(xiao)(xiao)的(de)(de)(de)(de)(de)都有(you)(you)，你可(ke)以(yi)(yi)(yi)去(qu)看一(yi)(yi)下(xia)！) 桂(gui)(gui)(gui)(gui)(gui)花(hua)(hua)(hua)(hua)不(bu)僅(jin)美麗，富于(yu)寓(yu)意和用(yong)(yong)作觀(guan)賞以(yi)(yi)(yi)外(wai)，還有(you)(you)很(hen)好(hao)(hao)的(de)(de)(de)(de)(de)藥用(yong)(yong)價值(zhi)。古(gu)人(ren)(ren)(ren)認(ren)為(wei)(wei)(wei)桂(gui)(gui)(gui)(gui)(gui)為(wei)(wei)(wei)百藥之(zhi)(zhi)長(chang)，所以(yi)(yi)(yi)用(yong)(yong)桂(gui)(gui)(gui)(gui)(gui)花(hua)(hua)(hua)(hua)釀制的(de)(de)(de)(de)(de)酒(jiu)能(neng)達到(dao)“飲(yin)之(zhi)(zhi)壽(shou)千(qian)歲(sui)”的(de)(de)(de)(de)(de)功(gong)效(xiao)(xiao)。??漢(han)代(dai)時，桂(gui)(gui)(gui)(gui)(gui)花(hua)(hua)(hua)(hua)酒(jiu)就(jiu)是(shi)人(ren)(ren)(ren)們用(yong)(yong)來敬(jing)(jing)神祭(ji)(ji)祖的(de)(de)(de)(de)(de)佳(jia)品，祭(ji)(ji)祀(si)完(wan)(wan)畢，晚(wan)(wan)輩(bei)(bei)向(xiang)長(chang)輩(bei)(bei)敬(jing)(jing)桂(gui)(gui)(gui)(gui)(gui)花(hua)(hua)(hua)(hua)酒(jiu)，長(chang)輩(bei)(bei)們喝下(xia)之(zhi)(zhi)后則(ze)象征了會(hui)延年益壽(shou)。 冬季到(dao)了，冷風一(yi)(yi)吹(chui)，很(hen)多人(ren)(ren)(ren)常常會(hui)感到(dao)胃(wei)(wei)(wei)(wei)(wei)(wei)部不(bu)適，甚至出現冷痛的(de)(de)(de)(de)(de)感覺，這個(ge)時候喝點桂(gui)(gui)(gui)(gui)(gui)花(hua)(hua)(hua)(hua)茶(cha)(cha)，就(jiu)能(neng)夠很(hen)好(hao)(hao)的(de)(de)(de)(de)(de)緩(huan)解癥狀。 桂(gui)(gui)(gui)(gui)(gui)花(hua)(hua)(hua)(hua)不(bu)僅(jin)美麗，富于(yu)寓(yu)意和用(yong)(yong)作觀(guan)賞以(yi)(yi)(yi)外(wai)，還有(you)(you)很(hen)好(hao)(hao)的(de)(de)(de)(de)(de)藥用(yong)(yong)價值(zhi)。??古(gu)人(ren)(ren)(ren)認(ren)為(wei)(wei)(wei)桂(gui)(gui)(gui)(gui)(gui)為(wei)(wei)(wei)百藥之(zhi)(zhi)長(chang)，所以(yi)(yi)(yi)用(yong)(yong)桂(gui)(gui)(gui)(gui)(gui)花(hua)(hua)(hua)(hua)釀制的(de)(de)(de)(de)(de)酒(jiu)能(neng)達到(dao)“飲(yin)之(zhi)(zhi)壽(shou)千(qian)歲(sui)”的(de)(de)(de)(de)(de)功(gong)效(xiao)(xiao)。漢(han)代(dai)時，桂(gui)(gui)(gui)(gui)(gui)花(hua)(hua)(hua)(hua)酒(jiu)就(jiu)是(shi)人(ren)(ren)(ren)們用(yong)(yong)來敬(jing)(jing)神祭(ji)(ji)祖的(de)(de)(de)(de)(de)佳(jia)品，祭(ji)(ji)祀(si)完(wan)(wan)畢，晚(wan)(wan)輩(bei)(bei)向(xiang)長(chang)輩(bei)(bei)敬(jing)(jing)桂(gui)(gui)(gui)(gui)(gui)花(hua)(hua)(hua)(hua)酒(jiu)，長(chang)輩(bei)(bei)們喝下(xia)之(zhi)(zhi)后則(ze)象征了會(hui)延年益壽(shou)。 桂(gui)(gui)(gui)(gui)(gui)花(hua)(hua)(hua)(hua)茶(cha)(cha)就(jiu)是(shi)一(yi)(yi)種很(hen)好(hao)(hao)用(yong)(yong)的(de)(de)(de)(de)(de)保(bao)健(jian)茶(cha)(cha)飲(yin)，具(ju)體做法如下(xia)：秋季在桂(gui)(gui)(gui)(gui)(gui)花(hua)(hua)(hua)(hua)含(han)苞未(wei)采收花(hua)(hua)(hua)(hua)朵，將(jiang)花(hua)(hua)(hua)(hua)朵洗干(gan)(gan)凈后陰干(gan)(gan)，然后密(mi)封保(bao)存。??可(ke)加(jia)入(ru)茶(cha)(cha)葉中泡茶(cha)(cha)飲(yin)用(yong)(yong)，飲(yin)用(yong)(yong)時，大(da)(da)約使用(yong)(yong)七到(dao)十(shi)個(ge)花(hua)(hua)(hua)(hua)朵，再(zai)加(jia)入(ru)適量的(de)(de)(de)(de)(de)紅(hong)(hong)茶(cha)(cha)、紅(hong)(hong)糖后，以(yi)(yi)(yi)熱(re)開水沖(chong)泡即(ji)可(ke)。 中醫認(ren)為(wei)(wei)(wei)，桂(gui)(gui)(gui)(gui)(gui)花(hua)(hua)(hua)(hua)性溫、味辛(xin)，入(ru)肺、大(da)(da)腸經(jing)(jing)，煎湯、泡茶(cha)(cha)或浸酒(jiu)內服，有(you)(you)溫中散寒(han)、暖胃(wei)(wei)(wei)(wei)(wei)(wei)止痛、化(hua)(hua)痰散瘀的(de)(de)(de)(de)(de)作用(yong)(yong)，對食(shi)欲(yu)(yu)不(bu)振、痰飲(yin)咳喘、痔瘡、痢疾、經(jing)(jing)閉腹痛有(you)(you)一(yi)(yi)定 。??紅(hong)(hong)茶(cha)(cha)性溫，有(you)(you)暖脾(pi)胃(wei)(wei)(wei)(wei)(wei)(wei)、助消(xiao)化(hua)(hua)的(de)(de)(de)(de)(de)功(gong)能(neng)，可(ke)以(yi)(yi)(yi)促(cu)進食(shi)欲(yu)(yu)；紅(hong)(hong)糖具(ju)有(you)(you)益氣養血，健(jian)脾(pi)暖胃(wei)(wei)(wei)(wei)(wei)(wei)，驅風散寒(han)， 化(hua)(hua)淤之(zhi)(zhi)效(xiao)(xiao)，特別適于(yu)產婦、兒童及(ji)貧血者(zhe)食(shi)用(yong)(yong)。因(yin)此，桂(gui)(gui)(gui)(gui)(gui)花(hua)(hua)(hua)(hua)茶(cha)(cha)可(ke)以(yi)(yi)(yi)暖胃(wei)(wei)(wei)(wei)(wei)(wei)止痛、促(cu)進消(xiao)化(hua)(hua)，適合(he)脾(pi)胃(wei)(wei)(wei)(wei)(wei)(wei)虛寒(han)及(ji)脾(pi)胃(wei)(wei)(wei)(wei)(wei)(wei)功(gong)能(neng)較弱的(de)(de)(de)(de)(de)人(ren)(ren)(ren)飲(yin)用(yong)(yong)。表現為(wei)(wei)(wei)胃(wei)(wei)(wei)(wei)(wei)(wei)脘灼熱(re)疼痛，口(kou)干(gan)(gan)，饑(ji)餓卻不(bu)想吃東西(xi)，小(xiao)便色黃，粘膩等癥狀的(de)(de)(de)(de)(de)脾(pi)胃(wei)(wei)(wei)(wei)(wei)(wei)濕熱(re)的(de)(de)(de)(de)(de)人(ren)(ren)(ren)不(bu)適合(he)飲(yin)用(yong)(yong)。?? 除了飲(yin)用(yong)(yong)桂(gui)(gui)(gui)(gui)(gui)花(hua)(hua)(hua)(hua)茶(cha)(cha)之(zhi)(zhi)外(wai)，還可(ke)以(yi)(yi)(yi)將(jiang)桂(gui)(gui)(gui)(gui)(gui)花(hua)(hua)(hua)(hua)、純藕(ou)粉加(jia)白糖沖(chong)調，就(jiu)成(cheng)了桂(gui)(gui)(gui)(gui)(gui)花(hua)(hua)(hua)(hua)藕(ou)粉，味美且開胃(wei)(wei)(wei)(wei)(wei)(wei)；或取上等小(xiao)棗，加(jia)糖煮，湯將(jiang)盡時，加(jia)入(ru)桂(gui)(gui)(gui)(gui)(gui)花(hua)(hua)(hua)(hua)，即(ji)成(cheng)健(jian)脾(pi)開胃(wei)(wei)(wei)(wei)(wei)(wei)的(de)(de)(de)(de)(de)桂(gui)(gui)(gui)(gui)(gui)花(hua)(hua)(hua)(hua)蜜棗。
閱(yue)讀(du)全文(wen) >問題(ti)分(fen)析：你(ni)好，根據您所說的(de)情(qing)況(kuang)，紅(hong)(hong)糖具有溫性(xing)，有 散(san)瘀提供熱量的(de)作用，茶(cha)(cha)(cha)(cha)分(fen)紅(hong)(hong)茶(cha)(cha)(cha)(cha)、綠茶(cha)(cha)(cha)(cha)等(deng)，可以(yi)(yi)振奮精神，紅(hong)(hong)茶(cha)(cha)(cha)(cha)溫性(xing)，綠茶(cha)(cha)(cha)(cha)涼性(xing)意見建(jian)議：建(jian)議一天之(zhi)內，可以(yi)(yi)同(tong)時喝紅(hong)(hong)糖水(shui)喝茶(cha)(cha)(cha)(cha)水(shui)的(de)，但(dan) 紅(hong)(hong)糖不要(yao)直接放(fang)在綠茶(cha)(cha)(cha)(cha)中泡飲，有上火癥狀，如牙(ya)齦(yin)腫痛等(deng)不適(shi)宜喝紅(hong)(hong)糖
紅茶加(jia)(jia)牛奶(nai)(nai)是(shi)一(yi)(yi)個(ge)不錯(cuo)(cuo)的(de)(de)(de)(de)(de)想(xiang)(xiang)法(fa)，至(zhi)少法(fa)瀾秀君是(shi)想(xiang)(xiang)嘗試一(yi)(yi)下的(de)(de)(de)(de)(de)。如果是(shi)想(xiang)(xiang)補(bu)鈣(gai)的(de)(de)(de)(de)(de)話(hua)，建議還是(shi)牛奶(nai)(nai)單獨(du)喝比較(jiao)好。牛奶(nai)(nai)當中是(shi)含有(you)一(yi)(yi)定的(de)(de)(de)(de)(de)鈣(gai)質(zhi)，但(dan)是(shi)光(guang)靠(kao)牛奶(nai)(nai)來補(bu)鈣(gai)是(shi)不夠的(de)(de)(de)(de)(de)，需要我(wo)們平時注意鍛煉(lian)，同時我(wo)們日常的(de)(de)(de)(de)(de)飲食中也會有(you)一(yi)(yi)定鈣(gai)吸(xi)收。其(qi)實大部分(fen)(fen)人(ren)缺鈣(gai)是(shi)因為(wei)補(bu)充的(de)(de)(de)(de)(de)鈣(gai)沒有(you)被吸(xi)收造(zao)成的(de)(de)(de)(de)(de)，所以補(bu)鈣(gai)的(de)(de)(de)(de)(de)話(hua)，還是(shi)建議補(bu)充一(yi)(yi)定的(de)(de)(de)(de)(de)維生(sheng)素D來促(cu)進鈣(gai)的(de)(de)(de)(de)(de)吸(xi)收。不過(guo)紅茶配純(chun)牛奶(nai)(nai)也是(shi)不錯(cuo)(cuo)的(de)(de)(de)(de)(de)，因為(wei)鮮牛奶(nai)(nai)中的(de)(de)(de)(de)(de)美白成分(fen)(fen)加(jia)(jia)上紅茶的(de)(de)(de)(de)(de)滋養成分(fen)(fen)，能另肌(ji)膚(fu)水(shui)潤凈白；食鹽的(de)(de)(de)(de)(de)加(jia)(jia)入可以排除體內多(duo)余的(de)(de)(de)(de)(de)水(shui)分(fen)(fen)，令(ling)肌(ji)膚(fu)緊(jin)致細嫩。堅持(chi)飲用能讓(rang)肌(ji)膚(fu)潤白有(you)彈性!
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